2026.03.10_Healthy vs Unhealthy Habits

TOPIC – HEALTHY vs UNHEALTHY HABITS

A. Warm-up

  1. Did you eat much unhealthy food last week?

  2. Did you drink much water yesterday?

  3. Did you buy any sweets recently?

  4. Did you have much time to cook last week?

  5. Did you meet many friends?


B. Focus (Grammar / Structure) 

  1. I eat more vegetables than last year.

  2. I drink less coffee than before.

  3. I eat too much sugar.

  4. I don't drink enough water.

  

Structure

Example

more + noun

I eat more fruit now.

less + noun

I drink less cola.

too much + uncountable

I eat too much sugar.

too many + countable

I eat too many sweets.

enough + noun

I drink enough water.


  more = viac

  less = menej

  too much = príliš veľa (uncountable)

  too many = príliš veľa (countable)

  enough = dosť

.

C. Guided Practice

Part 1 - Complete

  1. I eat more ______ than before.

  2. I drink less ______ than last year.

  3. I eat too much ______.

  4. I eat too many ______.

  5. I don’t eat enough ______.

Part 2 - Turn into Questions

  1. I eat too much sugar.
    → Do you eat too much sugar?

  2. I cook less than before.
    → Do you cook less than before?


D. Breakout Rooms – Conversation

  1. Do you eat healthier now than last year?

  2. What unhealthy food do you eat too much?

  3. Do you drink enough water every day?

  4. Do you eat too many sweets?

  5. What healthy food do you eat more often now?

  6. Did you try to change your diet recently?

  7. Is your diet better or worse than before?

  8. Do you cook more or less than last year?

  9. What unhealthy habit do you want to change?

  10. Why is it difficult to eat healthy?

E. Sample Answers

1️. Do you eat healthier now than last year?
Yes, I think I eat healthier now than last year. I eat more vegetables and less fast food, and I try to cook at home more often.

2️. What unhealthy food do you eat too much?
I eat too much chocolate, especially in the evening. Sometimes I also eat too many crisps at the weekend.

3️. Do you drink enough water every day?
Not really, I don’t drink enough water. I usually drink coffee instead, so I’m trying to change that.

4️. Do you eat too many sweets?
Yes, I eat too many sweets when I feel stressed. I know it’s not very healthy, but I really like them.

5️. What healthy food do you eat more often now?
I eat more fruit and salads now. I also try to eat more fish during the week.

6️. Did you try to change your diet recently?
Yes, I tried to eat less sugar last month. It was difficult, but I felt better.

7️. Is your diet better or worse than before?
I think my diet is better than before. I eat less junk food and more home-cooked meals.

8️. Do you cook more or less than last year?
I cook more than last year because I work from home. It’s cheaper and healthier.

9️. What unhealthy habit do you want to change?
I want to stop eating late at night. I often eat too much before bed.

10. Why is it difficult to eat healthy?
It’s difficult because unhealthy food is cheaper and faster. Also, sometimes I don’t have enough time to cook.




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